Monday, February 1, 2016

Is Gluten Free Really Gluten Free?

This week, I am on a business trip in Austin. Before I came, I decided to be smart and buy gluten free snacks. I bought these great little single serve packets of gluten free sweet 'n salty mix.

They say glute free right on the front of the package, but when you look at the back they say "manufactured on shared equipment that also processes wheat." 

That is not gluten free. I will take the fault for not reading the label and taking gluten free on the pacakge at face value. Please let that be a lesson to you. Always read the label, even when it says gluten free.

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